As a dietary supplement, add one scoop to six ounces of water or beverage of your choice. May also be mixed with fruit to make delicious high protein shakes or used in your favorite food (e.g., pancakes, oatmeal, chili, etc.)

Each serving (23 g) supplies (Vanilla):
Calories 80
Total Carbohydrate 2g
Dietary Fiber 1g
Fat
Cholesterol
Protein 16g
Calcium 100mg
Sodium 88mg
Potassium 75mg
Phosphorus 60mg
Magnesium 14mg
Typical Amino Acid Profile Per Serving:
L-Alanine 1g
L-Arginine††
L-Aspartic Acid 2g
L-Cysteine††
L-Glutamic Acid 3g
Glycine
L-Histidine††
L-Isoleucine (BCAA)† 1g
L-Leucine (BCAA)† 2g
L-Lysine† 2g
L-Methionine†
L-Phenylalanine† 1g
L-Proline 1g
L-Serine 1g
L-Threonine† 1g
L-Tryptophan†
L-Tyrosine†† 1g
L-Valine (BCAA)† 1g

Ingredients:
Cross flow micro-filtered whey protein isolate (typical profile: beta-lactoglobulin-51%, alpha-lactalbumin-26%, other constituents of whey protein isolate-23%) (milk, soy)
Hydrolyzed whey protein isolate (milk)
Fructose
Natural vanilla flavor
Apple pectin
Guar gum
Natural flavor
Contains: milk, soy